Vedic Meditation Course
What is Vedic Meditation
Vedic Meditation is an effortless technique and only requires 20-mins of practice twice a day. Vedic Meditation uses a particular type of mantra (mind vehicle) to trigger deep rest (deeper than sleep) in the mind and body. You sit comfortably, close your eyes for 20-mins and let the mantra, and the body's healing intelligence, do the work for you.
When we take the step to learn Vedic Meditation, we don’t have to wait long to feel the benefits. From as early as the first week, our students report increased feelings of calm and happiness, a lessening of reactivity and a heightened enthusiasm for life.
Why learn?
In this 21st-century life, we all lead busy, active lives with more to do and seemingly less time than ever before.
This constant requirement to be available and desire to have things ‘now’; amongst other environmental and cultural factors, has led society, in general, to be stressed; and not just stressed…but continually stressed. We have normalised operating in ‘fight or flight’ mode, and our physical, mental and emotional well-being has suffered.
Many of us feel that something is missing or that there is more to be had in life. We end up looking for something outside of us rather than looking within to find the solution. It might seem crazy, but there is a place that is the source of all of our happiness and fulfilment, and it is this place that we have access to during meditation.
The Course
The course* consists of 60/90-minute sessions over four consecutive days where you’ll receive personalised instruction in Vedic Meditation.
Your practice of the technique will be complemented with in-depth knowledge, giving you an opportunity to practice and gain a comprehensive understanding of the;
Mechanics of the technique
Mind-body connection and cycle of stress release
Experiences you may have and how to integrate meditation into your daily life
All four sessions must be attended, as knowledge is delivered each day sequentially.
Meet Cute Pilates & Brunch
Pilates, brunch, and new friends? Yes please ✨
We’re teaming up with Meet Cute Social Club to bring you a morning that’s all about movement, connection, and fresh, nourishing food.
Here’s what’s on the menu:
💪 A Studio Pilates session designed for all levels (yes, even total beginners — you’re welcome here)
🥗 A beautiful, healthy brunch spread to refuel and reset
🤝 Time to connect with like-minded people who love wellness, fun, and good vibes
This isn’t just a class.
It’s an experience. A chance to try Pilates, meet new faces, and leave feeling stronger, lighter, and deeply nourished.
Spaces are limited — so grab your spot and come move + mingle with us!
Fresh faces + familiar ones = the perfect mix.
Spring Equinox Workshop
Spring Equinox Workshop & Cacao Ceremony
Saturday 20th September · 4:00PM
📍 At the Studio
Step into the new season with intention, nourishment, and inner clarity 🌸
The Spring Equinox marks a moment of balance — equal light and dark — a powerful time to pause, reflect, and plant seeds for the season ahead.
Join us for a soul-nourishing afternoon designed to help you realign, reset, and reconnect.
✨ What to expect:
Gentle movement to awaken and soften the body
Guided Spring Equinox reflections & journaling
A heart-opening cacao ceremony
Breathwork and meditation to anchor your intentions
Time to connect with like-minded souls in a sacred, held space
This is a beautiful opportunity to honour the shift of seasons — and your own personal growth — with presence, clarity, and ritual.
🌿 No experience needed. Just come as you are.
Spaces are limited — bookings essential.
Pilates & Pizza
Pilates & Pizza
Thursday 18th September · Pilates 5.30pm & Pizza 6:30PM
📍 The Provincial
Move. Mingle. Eat. Repeat 🍕
We're bringing the studio vibes to The Provincial for a relaxed and fun community evening!
✨ We'll start with a feel-good Pilates class
✨ Followed by delicious woodfired pizza and great conversation
✨ A perfect way to wind down, connect, and celebrate this beautiful studio community
Whether you’ve been with us since day one or just joined, you’re warmly invited. Come as you are —post class but also no lycra required, just a big appetite and good energy.
Free to attend (pay for your own food + drinks).
Please RSVP so we can reserve your spot at the table!
Meet Cute x GPY Pilates Club
Channel your inner pilates princess and join us for a wholesome Sunday morning of mindful movement, connection, and chats with fellow cuties 👸🏼
We’ll be stretching, breathing, and giggling our way through a class hosted by our BFFs at @geraldton_pilates_and_yoga
It’s the perfect mix of self-care and socialising!! Get your tickets through the link in our bio and use code MEETCUTE15 for a cheeky lil discount xx